Quails with bamboo shoots – Noog Hau

Quails specifically are very healthy as these birds contain a lot more nutrients and less fat than say a chicken does. I love quail and I love anything with hmong bamboo shoots. You can acquire Hmong bamboo shoots only during certain times of the year at the hmong markets. Hmong bamboo shoots are tender and crunchy and well preserved. However, regular bamboo shoots can be substituted for this dish.

Preparation: 5 minutes. Cooking: 10 minutes.

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Sticky rice sausage – Hnyuv Ntxwm Mov

Hnyuv Ntxwm Mov Sticky rice sausage
Hnyuv Ntxwm Mov – Sticky rice sausage

 

 

This hearty traditional hmong food has tasty simple flavors that you will enjoy. this is a simple yet delicious snack that can fill you up quick! Hmong stores always have a deli section where you can try these out first if you don’t believe me! It can be difficult when you first learn to make these but with some practice it’ll come easy and will be quite fun to make!

Preparation: 1 hour. Cooking: 1 hour

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Scrambled eggs with melted Tomatoes – Qe Kib xyaw txiv lwm suav

Qe Kib saw txiv lwm suav
Qe Kib saw txiv lwm suav

 

 

My mother tells me that in Laos, Hmong people would just fry lots of tomatoes from their garden and scramble in some eggs from their chicken coop. This is perfect for breakfast. It’s so simple and it tastes much better than it looks! This is one of my favorite ways to eat eggs and could be yours too.
Preparation: 5 minutes. Cooking: 10 minutes.

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Ovened Chicken Wings with Tomato Pepper Sauce – Nqaij Ki & Txiv Lwm Suav Kua Txob

Nqaij Ki & Txiv Lwm Suav Kua Txob
Nqaij Ki & Txiv Lwm Suav Kua Txob

 

 

I prefer eating this over KFC grilled chicken any day. This is a common dinner food for Hmong people because it is quick and easy and delicious. Serve this chicken with Hmong’s traditional tomato pepper sauce.

Preparation: 10 minutes. Cooking: 20 minutes.

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Pad Thai

Pad Thai
Pad Thai

 

Preparation: 40 min to soak noodles. Cooking: 10 minutes

Pad Thai is a wonderful explosion of surprising flavors of shallots, peanuts and tamarind. The key to making pad thai is knowing how long to soak your noodles as it varies from different brands to different sized noodles. This recipe is based on cooking pad thai with thin noodles. Make sure to cook it on high heat and mix thoroughly continuously to prevent noodles from sticking to one another.

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Paprika Pork and Shrimp Kabobs

Paprika Pork and Shrimp Kabobs
Paprika Pork and Shrimp Kabobs

 

This summer I found myself on the grill a lot. When the heat is unbearable i would rush into grilling food. At one point, i quickly rubbed different seasonings to marinate the shrimp and meat and I actually ended up creating some pretty tasty kabobs. I guess you could say it was on accident 🙂 I am sure you will like these seasoned kabobs just as much as my family did during the bbq.
Preparation: 10 minutes. Marinate: 1 hour. Cooking: 10 minutes

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